Anxiety

  • Health

    Understanding Cold Sweats: Causes, Symptoms, and Treatment Options

    What Are Cold Sweats? Cold sweats, also known as diaphoresis, are a common bodily response to stress or anxiety. Unlike typical sweating, which is the body’s natural way of regulating temperature, cold sweats occur when the body is in a state of fight or flight. During this response, the body releases adrenaline, which causes the blood vessels to constrict and…

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  • Health

    Understanding the Causes of Morning Nausea

    Common Causes of Morning Nausea Morning nausea can be caused by a variety of factors, both physical and psychological. Here are some of the most common causes: Low Blood Sugar: Not eating for an extended period of time can lead to a drop in blood sugar levels, which can cause feelings of nausea and weakness. Dehydration: Not drinking enough water…

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