• Health

    What Does Gluten-Free Mean?

    Understanding Gluten and Its Effects on the Body Gluten is a type of protein found in grains such as wheat, barley, and rye. It gives dough its elasticity and is responsible for the chewy texture in bread, pasta, and other baked goods. While gluten is harmless for most people, it can cause serious health issues for those with gluten-related disorders.…

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