MeatlessMonday
- Health
Are Potatoes Vegan?
Understanding Veganism and its Principles Veganism is a lifestyle and dietary choice that excludes the consumption and use of animal products. This includes meat, dairy, eggs, and any other products that are derived from animals, such as honey or gelatin. The principle behind veganism is to minimize animal suffering and exploitation, as well as promote a more sustainable and ethical…
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What is a Lentil?
Introduction to Lentils Lentils are edible seeds that belong to the legume family. They are small, lens-shaped and come in a variety of colors including green, brown, red, yellow, and black. Lentils have been consumed for thousands of years and are a staple food in many cultures around the world. Lentils are a great source of plant-based protein and are…
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